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Bin🧊北醫代謝健康管理｜科技體態雕塑 (@daykuro) • Instagram reel

7,064 likes, 1,081 comments - daykuro on February 1, 2026: "便秘、脹氣救星！ 還能讓身體在睡覺時燃燒脂肪 只要睡前30分鐘一勺初榨橄欖油 1.消化系統會進入「深層修復模式」 2.能排出膽結石與肝臟毒素 3.能消融腹部脂肪 4.解決便秘問題 5.皮膚會從內而外散發光澤 溫馨提醒： • 熱量考慮： 一湯匙橄欖油大約含有 120 大卡。 •

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藉由喝大量橄欖油以為可以排出結石其實是錯誤的認知。因為這些排出來的結石，其實只是礦物質、橄欖油所結合在一起的大型“油包“複合物，也就是一包一包的油，並不是膽結石。

References

https://www.mygopen.com/2018/10/apple.html
https://iscope.com.tw/2018/04/16/喝蘋果汁橄欖油可以排膽結石？嘸影啦！/#:~:text=依照這樣方法喝下大量的橄欖油有其危險性，為了乳化大量的油脂，膽囊會急劇收縮以便擠出儲存在膽囊中的膽汁，同時擠出已經存在於膽囊內的膽結石： ˙膽囊急劇收縮，膽結石可能刮破膽囊內壁造成急性膽囊發炎。 ˙掉出膽囊的膽結石可能阻塞膽管引發急性胰臟炎，非常疼痛。 自然療法結束，排了什麼？ 很多嘗試此方法的人發現真的排了很多「小石頭」，這些石頭真的是膽結石嗎？ 根據國外研究顯示，排出來是「皂化石」(Soap Stones)，並非膽結石。

【假養生】膽結石喝蘋果汁橄欖油能排出？恐引發膽囊炎胰臟炎

詐騙與謠言頻傳的年代，「MyGoPen｜麥擱騙」提醒網路使用者隨時要用謹慎懷疑的態度面對網路上的消息。

https://www.mygopen.com/2018/10/apple.html

喝蘋果汁+橄欖油可以排膽結石？嘸影啦！

蘋果汁、橄欖油、膽結石、急性膽囊發炎、急性胰臟炎、皂化石(Soap Stones)

https://iscope.com.tw/2018/04/16/%E5%96%9D%E8%98%8B%E6%9E%9C%E6%B1%81%E6%A9%84%E6%AC%96%E6%B2%B9%E5%8F%AF%E4%BB%A5%E6%8E%92%E8%86%BD%E7%B5%90%E7%9F%B3%EF%BC%9F%E5%98%B8%E5%BD%B1%E5%95%A6%EF%BC%81/#:~:text=%E4%BE%9D%E7%85%A7%E9%80%99%E6%A8%A3%E6%96%B9%E6%B3%95%E5%96%9D%E4%B8%8B%E5%A4%A7%E9%87%8F%E7%9A%84%E6%A9%84%E6%AC%96%E6%B2%B9%E6%9C%89%E5%85%B6%E5%8D%B1%E9%9A%AA%E6%80%A7%EF%BC%8C%E7%82%BA%E4%BA%86%E4%B9%B3%E5%8C%96%E5%A4%A7%E9%87%8F%E7%9A%84%E6%B2%B9%E8%84%82%EF%BC%8C%E8%86%BD%E5%9B%8A%E6%9C%83%E6%80%A5%E5%8A%87%E6%94%B6%E7%B8%AE%E4%BB%A5%E4%BE%BF%E6%93%A0%E5%87%BA%E5%84%B2%E5%AD%98%E5%9C%A8%E8%86%BD%E5%9B%8A%E4%B8%AD%E7%9A%84%E8%86%BD%E6%B1%81%EF%BC%8C%E5%90%8C%E6%99%82%E6%93%A0%E5%87%BA%E5%B7%B2%E7%B6%93%E5%AD%98%E5%9C%A8%E6%96%BC%E8%86%BD%E5%9B%8A%E5%85%A7%E7%9A%84%E8%86%BD%E7%B5%90%E7%9F%B3%EF%BC%9A%20%CB%99%E8%86%BD%E5%9B%8A%E6%80%A5%E5%8A%87%E6%94%B6%E7%B8%AE%EF%BC%8C%E8%86%BD%E7%B5%90%E7%9F%B3%E5%8F%AF%E8%83%BD%E5%88%AE%E7%A0%B4%E8%86%BD%E5%9B%8A%E5%85%A7%E5%A3%81%E9%80%A0%E6%88%90%E6%80%A5%E6%80%A7%E8%86%BD%E5%9B%8A%E7%99%BC%E7%82%8E%E3%80%82%20%CB%99%E6%8E%89%E5%87%BA%E8%86%BD%E5%9B%8A%E7%9A%84%E8%86%BD%E7%B5%90%E7%9F%B3%E5%8F%AF%E8%83%BD%E9%98%BB%E5%A1%9E%E8%86%BD%E7%AE%A1%E5%BC%95%E7%99%BC%E6%80%A5%E6%80%A7%E8%83%B0%E8%87%9F%E7%82%8E%EF%BC%8C%E9%9D%9E%E5%B8%B8%E7%96%BC%E7%97%9B%E3%80%82%20%E8%87%AA%E7%84%B6%E7%99%82%E6%B3%95%E7%B5%90%E6%9D%9F%EF%BC%8C%E6%8E%92%E4%BA%86%E4%BB%80%E9%BA%BC%EF%BC%9F%20%E5%BE%88%E5%A4%9A%E5%98%97%E8%A9%A6%E6%AD%A4%E6%96%B9%E6%B3%95%E7%9A%84%E4%BA%BA%E7%99%BC%E7%8F%BE%E7%9C%9F%E7%9A%84%E6%8E%92%E4%BA%86%E5%BE%88%E5%A4%9A%E3%80%8C%E5%B0%8F%E7%9F%B3%E9%A0%AD%E3%80%8D%EF%BC%8C%E9%80%99%E4%BA%9B%E7%9F%B3%E9%A0%AD%E7%9C%9F%E7%9A%84%E6%98%AF%E8%86%BD%E7%B5%90%E7%9F%B3%E5%97%8E%EF%BC%9F%20%E6%A0%B9%E6%93%9A%E5%9C%8B%E5%A4%96%E7%A0%94%E7%A9%B6%E9%A1%AF%E7%A4%BA%EF%BC%8C%E6%8E%92%E5%87%BA%E4%BE%86%E6%98%AF%E3%80%8C%E7%9A%82%E5%8C%96%E7%9F%B3%E3%80%8D(Soap%20Stones)%EF%BC%8C%E4%B8%A6%E9%9D%9E%E8%86%BD%E7%B5%90%E7%9F%B3%E3%80%82

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