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uienwt mark this message contains personal perspective
｜originally written by uienwt
建議不要迷信食療效果，此外由於地瓜葉含鉀量高，對於糖尿病併發腎功能異常、洗腎患者，以及因心臟病水腫問題，飲食需嚴格限鉀的朋友，易加遽其腎功能負擔。

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https://www.businesstoday.com.tw/article/category/80731/post/201809060018/吃地瓜葉4大意外好處！不只高纖解便祕，護眼、抗氧化一次滿足

吃地瓜葉4大意外好處！不只高纖解便祕，護眼、抗氧化一次滿足 - 今周刊

提到地瓜葉，您的第一印象是什麼？是過去主要被豬農用來餵食豬仔，沒有人要的「豬菜」？或是高纖解便祕的聖品？營養師表示，有「庶民蔬菜」之稱的地瓜葉，其實還有更多讓人意想不到的好處，吃對甚至還有輔助人體補鈣、護眼、抗氧化的作用！ 文／洪毓琪 吃地瓜葉好健康～這些營養素超豐富 高敏敏營養師表示，地瓜葉的營養價值相當

https://www.businesstoday.com.tw/article/category/80731/post/201809060018/%E5%90%83%E5%9C%B0%E7%93%9C%E8%91%894%E5%A4%A7%E6%84%8F%E5%A4%96%E5%A5%BD%E8%99%95%EF%BC%81%E4%B8%8D%E5%8F%AA%E9%AB%98%E7%BA%96%E8%A7%A3%E4%BE%BF%E7%A5%95%EF%BC%8C%E8%AD%B7%E7%9C%BC%E3%80%81%E6%8A%97%E6%B0%A7%E5%8C%96%E4%B8%80%E6%AC%A1%E6%BB%BF%E8%B6%B3

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