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對此,睡眠專家表示,貼痠痛貼布只能短暫舒眠,還是要找出失眠的主因為宜。

新光醫院胸腔內科主任睡眠醫學專家林嘉謨表示,貼痠痛貼布之所以能夠因應短暫失眠,可從心理和生理兩個層面來看。

貼痠痛貼布只能短暫舒眠,長期下來並沒有辦法解決問題;每個人的失眠成因不同,他建議還是應找出造成失眠的真正原因。

References

https://tw.appledaily.com/new/realtime/20180622/1377587/

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