This reply
Lucien Lee mark this message contains personal perspective
originally written by Lucien Lee
> 避免飲酒
目前雖無研究指出抽菸會降低疫苗效果,但根據CDC及過去研究,抽菸和酒精濫用都會削弱免疫系統。研究也發現,抽菸會讓呼吸道更易受病毒侵襲,提高感染新冠肺炎的風險。


> 充足睡眠
發表於《刺胳針呼吸醫學期刊(The Lancet Respiratory Medicine)》的最新研究也發現,注射一般疫苗前,睡眠充足可以增進疫苗效果。不過該研究尚未針對新冠疫苗進行實驗。

Opinion Sources

- 康健 打完新冠疫苗吃8種食物、避3大禁忌 加強疫苗效果 https://www.commonhealth.com.tw/article/83864

The content above by Cofacts message reporting chatbot and crowd-sourced fact-checking community is licensed under Creative Commons Attribution-ShareAlike 4.0 (CC BY-SA 4.0), the community name and the provenance link for each item shall be fully cited for further reproduction or redistribution.