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陳曉郁 mark this message contains true information
replied 3,220d ago|originally written by 陳曉郁
中醫認為,長期透支體力、腎精過度耗損、長期睡眠不足,或品質不佳會生白髮;

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https://www.top1health.com/Article/51276

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這些食物能黑髮https://youtu.be/MGKBgXsPVXA
3,220d ago

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1. 以中醫觀點,白髮確實和肝、腎功能有關,若長期睡眠不足、壓力大、飲食不均,便容易生成白髮或異常掉髮。但白髮也有可能是因黑色素合成障礙、遺傳或特殊疾病(如:甲狀腺功能亢進症、腦垂體相關疾病等)。 2. 文中提及的穴位,確實有幫助頭皮氣血循環、舒緩緊繃的功效,可每回重複按壓5-10次,每天早晚各一回,但仍須配合生活習慣的改變。
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