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Lin mark this message contains true information
｜originally written by Lin
根據新發表的文章，扭傷處理為不要冰敷，需舉高或輕度動作受傷部位；以其他自然方式消腫，如肌效力貼布，不過並非必要；受傷處要盡早活動與承重，但要適度，否則可能加重傷害；當傷處恢復時，仍要繼續活動並讓身體重新訓練本體感覺。

References

http://www.cna.com.tw/news/firstnews/201703160369-1.aspx
扭傷處理新觀念 受傷6小時後別冰敷
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(「扭傷就要冰敷」的傳統概念原來是錯的！醫生指出如果你「這樣做」反而有害復原…) ....【快來看】│這篇文不錯分享給你看 http://goez1.com/p89157.asp

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