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英國《每日郵報》分析了6大身體常見的小症狀，事實上都可能是身體發出的警訊，並提出每天男女性的建議攝取量，補充足夠的維生素才能預防許多相關疾病的發生。
References
https://www.top1health.com/Article/142476種不適症狀 缺乏維生素警訊
https://www.top1health.com/Article/14247
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