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Rosalind mark this message contains true information
｜originally written by Rosalind
日本名醫確有此倡議。

References

https://www.youtube.com/watch?v=AR3nFaq0Cgc
The reply is used in the following messages
有關幫助血管健康的運動(exclamation)簡單，快速
聽說過踏步甩手操嗎？每天「踏步1分鐘+休息30秒」，1週後血管年輕9歲
日本名醫池谷敏郎，以他行醫多年的經驗發明出了一套「踏步甩手操」，不僅內容簡單，而且一天只要花3分鐘，就可以降低血管年齡，有效預防心血.
http://www.everydayhealth.com.tw/article/9397

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