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肉類解凍有專家表示熱水解凍與流水解凍確實會影響食物營養的留存。
References
https://www.ettoday.net/news/20140201/319988.htm?t=海鮮、肉品熱水解凍錯很大 專家：易讓食材營養流失https://www.ettoday.net/news/20140201/319988.htm?t=海鮮、肉品熱水解凍錯很大%E3%80%80專家：易讓食材營養流失
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