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｜originally written by Lin
衛福部雙和醫院牙科部主任黃茂栓：進食後口腔會產生牙菌斑，刷牙可減少牙菌斑的數量、預防蛀牙，晚上睡覺前刷牙已將口腔內的牙菌斑清除一次，早上起床時牙菌斑數量不會太多，起床刷牙可保持口氣清新，但若能改成吃完早餐後再刷牙，清除牙菌斑對預防蛀牙的效果更好。
References
https://tw.appledaily.com/new/realtime/20170617/1139429/吃完早餐後再刷牙
https://tw.appledaily.com/new/realtime/20170617/1139429/
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