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Rosalind mark this message contains true information
originally written by Rosalind
應該注意膽固醇影響即可。

References

https://www.youtube.com/watch?v=lwTGtqF8j_I

【中視新聞】動物性膠原蛋白 豬腳.雞爪膽固醇高 20150108

不少愛美的女性,常吃富含膠質的,像是豬腳、雞爪、魚皮來補充膠原蛋白,但是這些動物性膠原蛋白往往含有高膽固醇,吃多了還有肥胖問題,營養師則建議,其實吃一些富含果膠和維他命C的蔬菜水果,就能補充。

https://www.youtube.com/watch?v=lwTGtqF8j_I

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