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Joe mark this message contains true information
originally written by Joe
原文出自每日健康的臉書文章,關於提到免疫抗體 SIgA 上升的幅度有相關研究報告支持,但其針對唱歌對情緒、壓力等有益的論述仍因人而異,因此閱聽人應該謹慎對待這些推斷。

References

每日健康網址:
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德國法蘭克福大學研究合唱團員在演唱前後、血液中的分泌性A型免疫球蛋白(SIgA)含量研究報告:
https://pubmed.ncbi.nlm.nih.gov/15669447/

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Effects of choir singing or listening on secretory immunoglobulin A, cortisol, and emotional state - PubMed

The present study investigates the effects of choir music on secretory immunoglobulin A (S-IgA), cortisol, and emotional states in members of a mixed amateur choir. Subjects participated in two condit

https://pubmed.ncbi.nlm.nih.gov/15669447/

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