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Lin mark this message contains misinformation
originally written by Lin
不建議過多攝取綠茶,可能會造成身體產生不良的負擔。研究指出,每天服用300~500毫克的兒茶素,就能達到養生保健的效果,但若攝取超過800毫克,則可能造成肝臟負擔 ,要能達到減肥的功效是不太可能的。

References

https://health.ettoday.net/news/1538859

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