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Lin mark this message contains misinformation
originally written by Lin
假的,「飲食清淡」不等於「吃太少鈉離子」,「吃太清淡會造成失智症」也是錯誤陳述。,攝取太少氯化鈉、血液中鈉離子太低,會導致「低血鈉」,產生「譫妄」的症狀,包括意識不清、注意力不集中,甚至昏迷,但這跟失智症的病因不太一樣。

吃太多鹽會導致血壓升高,增加腦中風的機率,進而提升腦部功能受損的風險(反而可能增加失智的風險)。

References

https://tfc-taiwan.org.tw/articles/3822

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