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Ann mark this message contains personal perspective
originally written by Ann
1. 英國靈長類動物學家珍古德(Jane Goodall)也曾指出,人類破壞森林、獵捕動物在野味市場販售及過度集約化的養殖農場,造就了病毒跨越物種藩籬、傳染給人的條件。但以「植物性蛋白」取代「肉蛋奶」僅為個人呼籲。

2. 雖然動物性蛋白更適合人體吸收,但攝取過多確實容易造成膽固醇過高。

Opinion Sources

珍古德:人類不尊重動物 導致疫情大流行
https://udn.com/news/story/7314/4485441

動物性蛋白質與植物性蛋白質有何不同?
https://www.sportsplanetmag.com/article/desc/17050315351383031

降30%肺癌風險!144萬人研究:膳食纖維+優格捍衛肺部健康
https://tw.news.yahoo.com/降30-肺癌風險-144萬人研究-膳食纖維-優格捍衛肺部健康-060000903.html

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