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Lin mark this message contains misinformation
originally written by Lin
根據衛福部的解釋,對於「北歐健走方式1千步效果媲美走萬步!運動量可多10倍」、「比一般的走路,獲得高達1.5倍的運動效果」,目前並沒有證據能直接印證這類說法。

References

https://www.mygopen.com/2019/02/1.html?fbclid=IwAR2SFIp6Hnl7qPHf2P9_s1t4X6ZqEIYvqWYogKVMxRDQbWwOpVQ4DVI2wxE

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