按摩不是「越痛越好」！ - 今周刊
身體痠痛是現代人常見的問題，不少人尋求按摩來解套。專家提醒，各部位適用的按摩手法不盡相同，絕對不是愈痛愈好。
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｜originally written by Asdfgh
按摩力道如果太強，有時候反而會受傷，例如頸部有頸動脈，按太用力，嚴重會弄破血管；背部脊椎處，若用力拍、捶或打，易導致骨質疏鬆患者骨頭裂傷；後背下方也不適合用力拍打，以免傷到腎臟。此外，老化社會來臨，許多長者患有膝蓋痛或關節炎，也不適合過度用力按摩。
Opinion Sources
https://www.businesstoday.com.tw/article/category/80731/post/201812050026/破除按摩迷思 不是「愈痛愈好」https://www.businesstoday.com.tw/article/category/80731/post/201812050026/%E7%A0%B4%E9%99%A4%E6%8C%89%E6%91%A9%E8%BF%B7%E6%80%9D%20%20%E4%B8%8D%E6%98%AF%E3%80%8C%E6%84%88%E7%97%9B%E6%84%88%E5%A5%BD%E3%80%8D
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