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KKL mark this message contains misinformation
replied 2,473d ago|originally written by KKL
1. 喝大骨湯補鈣本身就是一件很不合理的事,有其他的高鈣飲食。
2. 含鉛的食物多數來自於土壤中,所以反而蔬菜與水果較容易有含鉛。

References

https://www.ntuh.gov.tw/DD/education/DocLib7/飲食衛教單張_高鈣飲食.pdf

URL is malformed or not supported

https://www.ntuh.gov.tw/DD/education/DocLib7/%E9%A3%B2%E9%A3%9F%E8%A1%9B%E6%95%99%E5%96%AE%E5%BC%B5_%E9%AB%98%E9%88%A3%E9%A3%B2%E9%A3%9F.pdf
The reply is used in the following messages
喝大骨湯補鈣嗎?此議題也要了解用大骨長時間的熬煮都會釋
放出重金屬尤其是「鉛」常飲此湯,一旦讓金屬累積在体內難以排出會造成內臟及智商的問題。
鉛毒會讓小朋友的大腦發育受影響因此大家應少啃骨頭 因骨是動物最易累積重金屬的部位之一。
更何況大骨熬的湯含鈣量也難以平衡身体I所需不如改喝豆漿、牛奶其鈣质是大骨湯的1.6倍。
2,473d ago

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