3種飲料混搭越喝越健康！長壽黃金比例「2＋3」死亡風險降28％
一般總認為飲料是讓人發胖、糖尿病甚至短命的推手，意想不到的是，選對飲料竟然有益健康！專家分享研究，生活中超常見的3種飲品，不僅能提神醒腦，還可能讓你活得更久！
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食安專家楊世煒粉專分享，《英國營養學雜誌》（British Journal of Nutrition）研究發現，2杯咖啡＋3杯茶＋足量水，是一天最佳的「平衡攝取」。
References
https://edh.tw/articles/I0tOgylhttps://edh.tw/articles/I0tOgyl
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