Healthy diet can ease symptoms of depression
An analysis of data from almost 46,000 people has found that weight loss, nutrient boosting and fat reduction diets can all reduce the symptoms of depression. Dr Joseph Firth, an Honorary Research fel
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Joseph Firth 的確有在 Psychosomatic Medicine期刊中刊登飲食介入治療能否緩解憂鬱和焦慮的症狀這件事是有的。
References
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