魚油保健品有助心臟健康？專家稱「胡說」
圖片版權 Getty Images 攝取「歐米伽－3」（omega-3）魚油保健品是保護心臟簡單有效的方法？專家指出，能證明這一說法的證據說服力非常有限。考科藍（Cochrane）合作組織的研究人員研究了10萬個參與試驗的人，發現魚油能防止心臟病的證據非常少。他們
Rosalind mark this message contains misinformation
｜originally written by Rosalind
任何食品有特定療效或沒有特定效果，都過於武斷，建議還是拿所選產品詢問營養師為佳。
References
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