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要麵麵不要辣辣 mark this message contains misinformation
originally written by 要麵麵不要辣辣
嘗試去文中的美國心臟病學會 ACC 找 paper 卻無法找到任何結果關於早晨跑步使血栓形成的風險增加高達 60% 的研究,但是最接近的倒有閒暇時多慢跑可以降低死亡風險的文獻。

References

https://www.acc.org/latest-in-cardiology/articles/2015/02/02/16/31/study-shows-leisure-jogging-associated-with-lowest-mortality-risk

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