I remember the first time I got my hands on a self-improvement book. I was baffled. At that moment I realized my fate was not set in stone. I could become my own drill master and coach. The books I re

▲買香蕉的時候，你會怎麼挑呢？（圖／取自LibreStock） 生活中心／綜合報導 香蕉是許多人都喜歡的超營養水果，不過你知道去水果攤買的時候，應該要怎麼挑嗎？或許你有聽家中長輩提過，香蕉要放到長出黑色斑點之後再吃比較甜，不過國外網站《Lifehack》告訴你，除了香甜美味之外，長斑點的醜香蕉，才真正有營養價值！ 香蕉含有天然糖、膳食纖維、維生素和礦物質，是大家熟知的「超級食物」，而日本帝京大學的

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