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｜originally written by Lin
長期睡眠品質不良，包含長年服用安眠藥入睡，大腦無法在自然狀態下獲得充分休息，腦細胞的廢物難以代謝，不正常的蛋白質組織不斷堆積在神經細胞中，逐漸影響大腦功能，經年累月之後就可能造成阿茲海默症。
References
https://www.top1health.com/Article/50853睡眠不足代謝不良 恐釀阿茲海默症
https://www.top1health.com/Article/50853
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