「這1飲料」喝了消水腫、防感冒！醫點名4好處：溫潤又養生 | ETtoday健康雲 | ETtoday新聞雲
「紅茶」對身體有許多好處，相較綠茶而言也較為溫潤。醫師表示，紅茶不僅能消除水腫，還能預防感冒，日常可喝些養生，不過提醒民眾，要喝「無糖」才有效，有糖反而會破功。
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新北板橋亞東醫院陳鈺泓醫師表示，紅茶中的兒茶素和茶胺酸有助免疫系統，喝無糖紅茶能消除水腫，預防感冒。無糖綠茶的好處，減少牙菌斑、增加骨密度、減少氧化傷害。
References
https://health.ettoday.net/news/2359107https://health.ettoday.net/news/2359107
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