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Lin mark this message contains personal perspective
originally written by Lin
排除濕氣最好的方式就是運動,排汗是排除體內濕氣最好的方式,趁天氣好曬曬太陽、出汗,體內濕氣很容易就排出了。

Opinion Sources

http://iservice.ltn.com.tw/special/health/news.php?rno=1&type=paper&no=1080451
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