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趙函穎營養師強調，其實臭豆腐也是屬於加工食品，應少吃為妙。若要攝取蛋白質，可以多喝豆漿、多吃嫩豆腐或板豆腐等原型食物，以免攝取過多化學物質，不僅吃的到食物最純粹的滋味，也能降低人體負擔。
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References
https://healthforall.com.tw/?action=article_in&id=4177https://healthforall.com.tw/?action=article_in&id=4177
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