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ShenFa Hsu mark this message contains personal perspective
｜originally written by ShenFa Hsu
* 整篇都是個人推論，完全沒有任何科學實驗數據做根據

* 作者疑似經營內容農場 ，多數文意都是吸引流量用的
** blog 農場 http://momdata.blogspot.com/2014/05/blog-post_7003.html?m=0
** FB 農場 https://www.facebook.com/MomOnline/

Opinion Sources

https://www.bbc.com/zhongwen/trad/science-42776180

太可怕了，晚餐絕不敢貪吃了！一定要轉給身邊的朋友知道

一、晚餐與肥胖 90％的胖子緣于晚餐吃太好，吃太多，加上晚上活動量小，熱量消耗少，多余的熱量在胰島素的作用下大量合成脂肪，肥胖就自然形成。 二、晚餐與糖尿病 長期晚餐過飽，經常刺激胰島素大量分泌，很容易造成胰島素負擔加重，加速老化，進而誘發糖尿病;并且晚餐吃太多，吃太好，造成的肥胖也是會引發糖尿病。 三、晚餐與腸癌 晚餐若吃過飽，蛋白質食物無法完全被消化，在腸道細菌的作用下，產生有毒

http://momdata.blogspot.com/2014/05/blog-post_7003.html?m=0

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真的好可怕，晚餐請不要吃太多，請不要吃太好，原因！，轉給身邊的親朋好友知道！
http://momdata.blogspot.com/2014/05/blog-post_7003.html?m=1
太可怕了，晚餐絕不敢貪吃了！一定要轉給身邊的朋友知道
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