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飲食中過多的草酸會增加草酸結石的風險。曾罹患尿路結石或有結石家族病史者，建議避免含高草酸的食物，如啤酒、茶、可可、巧克力、碳酸飲料、菠菜。
草酸鈣來源和飲食有關，像是在碳酸飲料、咖啡、茶當中含有高量的草酸，要避免結石就必須少喝。
草酸鈣來源和飲食有關，像是在碳酸飲料、咖啡、茶當中含有高量的草酸，要避免結石就必須少喝。
References
https://www.cgh.org.tw/tw/content/magazine/nutrition/DL/nutr62.pdfhttps://health.tvbs.com.tw/medical/306187
https://www.cgh.org.tw/tw/content/magazine/nutrition/DL/nutr62.pdf
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