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originally written by ROo_0y
《老化研究評論》(Aging Research Reviews)科學期刊研究,每天飲用約3杯咖啡可使壽命延長約1.8年,定期飲用可能有助維持肌肉、心血管、心理及免疫系統的功能。

References

https://health.udn.com/health/story/6037/8640040

每天喝咖啡能助人長壽!專家建議「黃金攝取量」將健康效益最大化|養生|咖啡因|心血管疾病|元氣網

每天喝咖啡能幫助人延年益壽?過去的研究已顯示,喝咖啡可能有助於促進心臟健康、增加抗氧化能力和增加肌肉量,而最新研究更發現,它可能還

https://health.udn.com/health/story/6037/8640040

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