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嘎琳 mark this message contains misinformation
originally written by 嘎琳
文中數據資料有誤,例如根據衛福部食藥署食品營養成分資料庫,木瓜的維生素C含量為58.3mg/100g,蘋果為2.9mg/100g,木瓜為蘋果的20倍。
此外蘋果、奇異果、櫻桃、鳳梨、香蕉和芭樂中都含有β-胡蘿蔔素。

References

衛福部食藥署食品營養成分資料庫
https://consumer.fda.gov.tw/Food/TFND.aspx?nodeID=178&rand=340640255

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