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originally written by Claudia
英國學者Windred團隊研究,長期暴露在夜間人工光源下,可能提高第二型糖尿病風險,人工光源會在夜晚抑制褪黑激素,長期累積可能引發肥胖、糖尿病與高血壓等健康問題。

References

https://www.ctwant.com/article/458892/

注意!夜晚開燈睡覺恐傷身 研究證實:第二型糖尿病風險增67% | 生活 | CTWANT

現代城市燈火通明,卻有愈來愈多研究指出,夜間光害可能對人體健康造成不良影響。一項最新研究指出,長期暴露在夜間人工光源下,可能提高第二型糖尿病風險,排除基因因素後,結果依然顯著。根據外媒《The Lan...

https://www.ctwant.com/article/458892/

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