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Kev mark this message contains true information
｜originally written by Kev
影片標題言之過重，作者想表達泡水、煲湯效果較差，並非標題那樣驚悚。內容還是有參考價值的呦~~~
References
https://www.top1health.com/Article/80/56046?page=2https://health.tvbs.com.tw/nutrition/306311
https://www.top1health.com/Article/80/56046?page=2
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