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Asdfgh mark this message contains personal perspective
｜originally written by Asdfgh
標題用聳動的方式吸引注意，麵包的營養是比較而來，只要適量都不用太介意。白吐司原料已去除麩皮，只剩下白色胚乳，主要成分是澱粉熱量不低，纖維等營養含量卻很低，至於貝果則是熱量高。

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https://www.ettoday.net/news/20201116/1855687.htm
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「最不健康麵包」排行榜出爐！前2名答案超驚人　熱量高到爆表 | ETtoday東森新聞雲
https://www.ettoday.net/amp/amp_news.php?news_id=1855687&from=ampshare-line-fixed

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