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｜originally written by ROo_0y
腎臟科醫師洪永祥表示，該名患者不喜歡吃蔬果，因此建議她嘗試吃黑、白木耳，黑木耳含鐵量相當高，多為入菜使用，白木耳湯則可當作飯後甜點，以補充足夠的膳食纖維。不管是黑白木耳，都屬菇類蔬菜，低熱量、高纖維，是不錯的菇類蔬菜攝取來源。

References

https://tw.news.yahoo.com/不愛吃蔬果-65歲婦罹大腸癌-吃木耳補身-回診驚見-大腸變粉嫩-065500878.html

不愛吃蔬果！65歲婦罹大腸癌「吃木耳補身」 回診驚見：大腸變粉嫩

大腸癌是台灣發生率最高的癌症，許多患者在疾病早期幾乎沒有明顯症狀，等到出現便血、排便習慣改變、貧血、腹痛、體重減輕等症狀時，可能已是第3、4期。一名65歲婦人被檢查出罹患大腸癌後，因不喜歡吃蔬果，遵循

https://tw.news.yahoo.com/%E4%B8%8D%E6%84%9B%E5%90%83%E8%94%AC%E6%9E%9C-65%E6%AD%B2%E5%A9%A6%E7%BD%B9%E5%A4%A7%E8%85%B8%E7%99%8C-%E5%90%83%E6%9C%A8%E8%80%B3%E8%A3%9C%E8%BA%AB-%E5%9B%9E%E8%A8%BA%E9%A9%9A%E8%A6%8B-%E5%A4%A7%E8%85%B8%E8%AE%8A%E7%B2%89%E5%AB%A9-065500878.html
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婦人罹大腸癌吃「1食物」改善！　醫：還能降血糖、膽固醇 | TVBS | LINE TODAY

https://liff.line.me/1454987169-1WAXAP3K/v2/article/x2JxXne?utm_source=lineshare

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