生薑海帶芽排鹽降血壓！選這一種營養更多 | undefined - Yahoo奇摩行動版
【早安健康／張承宇報導】海帶、海帶芽是常見的平民美味，不論做成湯品、小菜都深受台灣人歡迎；而常在海藻料理中一同出現的薑絲，不只是能增添料理風味，竟然還有幫助控制...
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｜originally written by uienwt
海帶芽中含有黏稠的膳食纖維「海藻酸」，能幫助排出體內多餘的鹽分，豐富的鉀則有妨礙鹽分吸收的效果，因此這兩種營養都有助於控制血壓，使海帶芽成為對抗高血壓的健康好食。
References
https://tw.mobi.yahoo.com/trendr/早安健康/生薑海帶芽排鹽降血壓-選這-種營養更多-040000242.htmlhttps://tw.mobi.yahoo.com/trendr/%E6%97%A9%E5%AE%89%E5%81%A5%E5%BA%B7/%E7%94%9F%E8%96%91%E6%B5%B7%E5%B8%B6%E8%8A%BD%E6%8E%92%E9%B9%BD%E9%99%8D%E8%A1%80%E5%A3%93-%E9%81%B8%E9%80%99-%E7%A8%AE%E7%87%9F%E9%A4%8A%E6%9B%B4%E5%A4%9A-040000242.html
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