喝水很重要但4種水不要喝!腎臟衰竭、溶出重金屬、5歲月經來…

https://www.edh.tw/article/29843

喝水很重要但4種水不要喝!腎臟衰竭、溶出重金屬、5歲月經來…|早安健康

多喝水對人體的好處不少,除了可以幫助排毒外,還可以促進新陳代謝、維持維生素B群正常運作,甚至對慢性病的控制也有幫助。不過若不小心喝水喝錯了,恐得不償失。

https://www.edh.tw/article/29843
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