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刷牙前千萬別先沾水，更不要「一起床就刷牙」！看到原因你會非常震驚 …
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Pei-Chi Lo mark this message contains personal perspective
｜originally written by Pei-Chi Lo
■確實有2019年的研究比較小朋友用乾或濕牙刷的差異，但其結論與這篇訊息不同：
①經過實驗，兩者在去除牙菌斑能力上並無顯著差異。
②但使用乾牙刷產生的牙膏泡沫較少，對年幼的小朋友來說可能較安全；又，因濕牙刷的細絲會變柔韌，乾牙刷反而能更好地清潔表面。
■另外，英國政府同時有推廣兒童乾/濕式刷牙，但在COVID-19期間僅建議採乾式刷牙，以減少飛沫及接觸傳染風險。
①經過實驗，兩者在去除牙菌斑能力上並無顯著差異。
②但使用乾牙刷產生的牙膏泡沫較少，對年幼的小朋友來說可能較安全；又，因濕牙刷的細絲會變柔韌，乾牙刷反而能更好地清潔表面。
■另外，英國政府同時有推廣兒童乾/濕式刷牙，但在COVID-19期間僅建議採乾式刷牙，以減少飛沫及接觸傳染風險。
Opinion Sources
2019年印度兒科學與預防牙科學會雜誌的研究-Comparing the effect of dry and wet brushing on dental plaque removal in children：http://www.jisppd.com/article.asp?issn=0970-4388;year=2019;volume=37;issue=3;spage=292;epage=296;aulast=Ansari
英國政府官網-提及考量COVID-19疫情，不再建議使用濕式刷牙：
https://www.gov.uk/government/publications/covid-19-supervised-toothbrushing-programmes/covid-19-guidance-for-supervised-toothbrushing-programmes-in-early-years-and-school-settings
Comparing the effect of dry and wet brushing on dental plaque removal in children Ansari G, Torabzadeh H, Nabavi ZS, Hassani PS - J Indian Soc Pedod Prev Dent
J Indian Soc Pedod Prev Dent is the official organ of Indian Society of Pedodontics and Preventive Dentistry
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