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如果血氧量太低、呼吸困難，請快做這個姿勢。急救非常有效，瞬間就可挽回你的生命。
https://youtu.be/ObUb0rOTJMA
https://youtu.be/ObUb0rOTJMA
https://youtu.be/ObUb0rOTJMA
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要麵麵不要辣辣 mark this message contains personal perspective
｜originally written by 要麵麵不要辣辣
部分正確，如果缺氧的感覺還可以忍受的狀況下，Proning 可能有用但卻並不是對全部的人都有用，若已知血氧已降至 90% 或以下，醫療系統未崩潰的情況下也建議先就醫。Proning 可能對有以下情形的病患沒有幫助：
1. 脊椎不穩 (Spinal instability)
2. 不穩定的創傷 (Unstable fractures)
3. 開放性創傷 (Open wounds)
4. 燒傷 (Burns)
5. 氣管手術 (Tracheal surgery)
6. 懷孕，有 24 週以上胎兒 (A baby in utero, over 24+ weeks pregnant)
1. 脊椎不穩 (Spinal instability)
2. 不穩定的創傷 (Unstable fractures)
3. 開放性創傷 (Open wounds)
4. 燒傷 (Burns)
5. 氣管手術 (Tracheal surgery)
6. 懷孕，有 24 週以上胎兒 (A baby in utero, over 24+ weeks pregnant)
Opinion Sources
1. https://www.hackensackmeridianhealth.org/HealthU/2020/05/06/what-is-proning-and-how-may-it-help-covid-19-patients/#:~:text=Patients are placed in the,are able to tolerate it.2. https://www1.nyc.gov/assets/doh/downloads/pdf/covid/providers/covid-19-monitor-oxygen-patient-handout-ch.pdf
What is Proning and How May it Help COVID-19 Patients? - COVID-19, Health Topics, Physical Rehabilitation - Hackensack Meridian Health
Proning is the process of turning a patient with precise, safe motions from their back onto their abdomen (stomach) so the individual is lying face down
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