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@cofacts
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First reported 1,041 days ago
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預防失智、高血壓健20
一天走幾步最好?
步數
預防疾病
憂鬱症
4000
5000步 失智症、心臟病、腦中風
7000步
癌症、骨質疏鬆症、肌少症
8000
高血壓、糖尿病
Past 31 days
Total Visit: 0
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