名醫警告：正常人不需要補充魚油！小心增加中風風險 強力證據研究也示警
心臟健康者長期服用魚油，反增心血管疾病風險？根據2024年發表於《英國醫學期刊》的研究顯示，健康人若規律補充魚油，可能使心房顫動風險提高13%、中風風險增加5%
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減重名醫邱正宏表示，魚油中的Omega-3脂肪酸會影響心臟節律並降低凝血功能，健康人士服用後增加腦部出血中風風險。
References
https://health.tvbs.com.tw/nutrition/356284https://health.tvbs.com.tw/nutrition/356284
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