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uienwt mark this message contains true information
｜originally written by uienwt
睡眠除了是記憶固化的關鍵，也是大腦新陳代謝的必要條件。大腦是高耗能器官，神經細胞會產生很多代謝廢物，例如與阿茲海默症相關的β類澱粉蛋白和神經纖維纏結，以及與帕金森氏症有關的α突觸核蛋白。
References
https://www.businesstoday.com.tw/article/category/80731/post/201907240005/睡不好、常熬夜……當心大腦加速變老！https://www.businesstoday.com.tw/article/category/80731/post/201907240005/%E7%9D%A1%E4%B8%8D%E5%A5%BD%E3%80%81%E5%B8%B8%E7%86%AC%E5%A4%9C%E2%80%A6%E2%80%A6%E7%95%B6%E5%BF%83%E5%A4%A7%E8%85%A6%E5%8A%A0%E9%80%9F%E8%AE%8A%E8%80%81%EF%BC%81
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