失眠睡不好？對症按2大安神穴位讓你一夜好眠｜早安健康
中醫學理中，造成失眠的原因很多，包括營氣不足、邪氣侵擾、心或肝的問題等。除了安定心神，也要養肝，才能讓自己好好地睡一覺。
Asdfgh mark this message contains personal perspective
｜originally written by Asdfgh
最根本的辦法還是面對並解決失眠的主因，否則再怎麼調養身心，不久後還是會復發。
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https://www.edh.tw/article/23024https://www.edh.tw/article/23024
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