醫起看／錯把玉米片當燕麥片！醫示警：彷彿吃垃圾食物｜東森新聞
以為很養生，但卻是在吃垃圾食品！家醫科醫師李思賢指出，有患者早餐都吃燕麥泡牛奶配水果，但他所謂的燕麥卻是玉米片，可能讓血糖飆升，對他來說就像垃圾食品。
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｜originally written by ROo_0y
李思賢醫師指出，玉米片可能讓血糖飆升，真正的燕麥含有纖維，食用時要選擇原形、無加工的燕麥。
References
https://news.ebc.net.tw/news/health/509612https://news.ebc.net.tw/news/health/509612
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