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｜originally written by 嘎琳
適當按摩穴位可以放鬆肌肉、舒緩疼痛，進一步達到助眠效果，但如果失眠症狀嚴重仍應諮詢專業醫師。
References
穴位按摩保健http://www.sle.org.tw/ezcatfiles/nw19/img/img/400/1604.pdf
http://www.sle.org.tw/ezcatfiles/nw19/img/img/400/1604.pdf
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