咖啡淺焙or深焙哪個好?醫揭「這款」能防脂肪肝、糖尿病 | 三立新聞網 | LINE TODAY

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《癮咖啡研究室:發現咖啡的健康力量》一書中表示,國外研究發現,咖啡減重的效果可能來自於咖啡豆中的「綠原酸」,可減少脂肪細胞堆積,達到減重的功效。

References

https://www.top1health.com/article/38420

喝咖啡助減重!淺焙咖啡保留較多綠原酸

大街小巷飄散咖啡的濃醇香味,喝咖啡不僅能提神醒腦,早上一杯咖啡,為上班族揭開滿滿活力。許多人也認為「喝咖啡有助減重」,這是真的嗎?目前國外研究發現,咖啡減重的效果可能來自於咖啡豆中的「綠原酸」,其具有抑制葡蔔糖吸收的功能,

https://www.top1health.com/article/38420

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