不是豬油!醫喊:煮菜別用「3款油」 會重創大腦、害糖尿病 | 三立新聞網 | LINE TODAY

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不是豬油!醫喊:煮菜別用「3款油」 會重創大腦、害糖尿病 | 三立新聞網 | LINE TODAY

記者施春美/台北報導 食用油攸關健康。醫師劉博仁表示,民眾烹調時應選橄欖油、苦茶油、酪梨油等油品,因它們能降低體內發炎反應,保護血管與大腦。...

https://liff.line.me/1454987169-1WAXAP3K/v3/article/oq7G2jP?utm_source=lineshare
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這則訊息提到了醫師劉博仁表示,民眾烹調時應選擇橄欖油、苦茶油、酪梨油等油品,因為它們能降低體內發炎反應,保護血管與大腦。閱聽人需要注意的地方在於,這樣的說法是否有科學依據支持?是否有其他專業意見或研究結果能夠佐證這些油品確實對健康有益?在接受這樣的建議前,最好能夠進一步查證或諮詢其他專業意見,以確保自己的飲食選擇符合健康需求。
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