吃蛋預防脂肪肝！一天可以吃幾顆雞蛋？院長解惑了｜早安健康

雞蛋中的油酸、卵磷脂、胱胺酸都能降低低密度膽固醇，膽鹼有助預防脂肪肝，雞蛋雖是高膽固醇食物，除了膽固醇容易上升或想降膽固醇的人，一天一顆蛋不必擔心膽固醇上升。

Past 31 days

Total Visit: 0

There are 0 fact-checking replies to the message

No response has been written yet. It is recommended to maintain a healthy skepticism towards it.