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Ying-Kai Liao mark this message contains true information
｜originally written by Ying-Kai Liao
研究表明，花生確實有降血壓，降低冠狀動脈疾病，減少體內自由基生成的功效。

大棗(紅棗)，是常用具有療效與益處的中草藥。


References

The role of tree nuts and peanuts in the prevention of coronary heart disease: multiple potential mechanisms.
https://www.ncbi.nlm.nih.gov/pubmed/18716180

Natural substances in currently available Chinese herbal and patent medicines
http://www.sciencedirect.com/science/article/pii/0378874182900745

The role of tree nuts and peanuts in the prevention of coronary heart disease: multiple potential mechanisms. - PubMed

AbstractEpidemiologic and clinical trial evidence has demonstrated consistent benefits of nut and peanut consumption on coronary heart disease (CHD) risk and associated risk factors. The epidemiologic

https://www.ncbi.nlm.nih.gov/pubmed/18716180

Natural substances in currently available Chinese herbal and patent medicines

ScienceDirectJournals & BooksRegisterSign inJournals & BooksRegisterSign InHelpAdvancedOutlineAbstractReferencesJournal of EthnopharmacologyVolume 6, Issue 1, July 1982, Pages 109-119Author links open

http://www.sciencedirect.com/science/article/pii/0378874182900745
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花生和它一起煮，勝吃無數補藥！降血壓、降血糖、補血補腎，還能防治老花眼！ https://www.youtube.com/watch?v=t9zyqwGQCFI
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