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Lin mark this message contains misinformation
｜originally written by Lin
研究表明，花生確實有降血壓，降低冠狀動脈疾病，減少體內自由基生成的功效。大棗(紅棗)，是常用具有療效與益處的中草藥。
花生中也含有豐富的抗氧化劑、維生素和礦物質。含有的的單脂肪酸和多不飽和脂肪對心臟健康有益。但實際的效果因人而異，不建議使用網路偏方。

References

The role of tree nuts and peanuts in the prevention of coronary heart disease: multiple potential mechanisms.
https://www.ncbi.nlm.nih.gov/pubmed/18716180

Natural substances in currently available Chinese herbal and patent medicines
http://www.sciencedirect.com/science/article/pii/0378874182900745

The role of tree nuts and peanuts in the prevention of coronary heart disease: multiple potential mechanisms. - PubMed

AbstractEpidemiologic and clinical trial evidence has demonstrated consistent benefits of nut and peanut consumption on coronary heart disease (CHD) risk and associated risk factors. The epidemiologic

https://www.ncbi.nlm.nih.gov/pubmed/18716180

Natural substances in currently available Chinese herbal and patent medicines

ScienceDirectJournals & BooksRegisterSign inJournals & BooksRegisterSign InHelpAdvancedOutlineAbstractReferencesJournal of EthnopharmacologyVolume 6, Issue 1, July 1982, Pages 109-119Author links open

http://www.sciencedirect.com/science/article/pii/0378874182900745
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花生和它一起煮 【老花眼不見了】 血壓也下降了 勝吃無數補藥 趕緊收藏：https://youtu.be/NXfbtq6wIYQ
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